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Avocado smoothie

Mean Green Tropical Avocado Smoothie

Jessie Montes
This avocado smoothie will take your taste buds on a tropical vacation. It's full of healthy fats from avocado, greens, and delicious frozen fruit. Throw it all in a blender and enjoy!
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Beverage
Servings 2 people

Equipment

  • High Speed Blender

Ingredients
  

  • 1 avocado ripe
  • 2 bananas frozen
  • 3 cups mango and/or pineapple frozen
  • 2 c almond milk unsweetened
  • 1 handful spinach

Optional Add-ins

  • 2 tbsp honey (for extra sweetness)
  • ground flaxseed
  • chia seed
  • vanilla protein powder

Instructions
 

  • Cut the avocado in half, remove pit, and scoop out to remove the skin. Add the flesh of the avocado to a high speed blender, along with the frozen bananas, frozen mango and pineapple, almond milk, and spinach. Optionally, you can also add the flax seed, chia seed, or vanilla protein here (wait til after blending to add honey so you don't make it too sweet).
  • Blend on high until everything has broken down into a nice, smooth consistency. Taste and add honey if needed! If you add the honey, blend again to combine and then pour into your favorite glasses for serving.
  • Enjoy!
Keyword avocado, banana, mango, smoothie